This breathable hot-cold gel pad provides effective relief from muscle pain and helps reduce swelling.

The fluid gel allows it to work on all parts of your body such as shoulders, knees, waist, ankles, wrists, etc.

You can freeze the pack in the refrigerator for a cold ice pack and microwave it for a few seconds or submerge it in boiling water for 4-10 minutes for a hot pack.

Comes with a magic sticker elastic band for easy and convenient use

Ideal for home treatment

Description:

Material: gel + fabric and nylon

Size: as shown (1 inch = 2.54 cm)

Color:Blue

The package includes:

1 pack of hot-cold gel